Psychotherapy
At Harmony Healing Journey, psychotherapy is not simply about symptom relief — it’s a process of returning to the truth of who you are. My approach integrates Gestalt therapy, which focuses on present-moment awareness and relational depth, alongside specializations in Parental Alienation, Transpersonal Coaching, and Business Coaching. This allows for a flexible, holistic, and deeply human exploration of what’s been holding you back — whether that’s unresolved family patterns, emotional overwhelm, spiritual disconnect, or high-functioning burnout masked by performance.
“Our wounds are often the openings into the best and most beautiful part of us.”
― David Richo
Clients who work with us can expect a grounded, respectful space where we explore what’s really going on beneath the surface. Whether you’re seeking clarity, connection, or a deeper sense of personal alignment, you’ll find a therapeutic relationship that supports both emotional insight and practical movement. You don’t need to come with perfect words — only the willingness to meet yourself honestly, and begin from there.
You are not alone. We all share in the same pain.
- Chronic anxiety, tension, or emotional overwhelm
- Relationship difficulties, including cycles of conflict or disconnection
- Effects of Parental Alienation and family estrangement
- Burnout and work-related stress (especially for high performers)
- A persistent sense of emptiness, numbness, or disorientation
- Grief and loss, whether recent or unresolved
- Inner conflicts between personal values and external demands
- Shame, guilt, or feelings of being “not enough”
- Difficulties with boundaries, assertiveness, or saying no
- Lack of direction or clarity in life purpose
- Spiritual confusion or disconnect from meaning
- Unhelpful patterns that feel hard to break — even when “everything looks fine”
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