Psychotherapy
If you are seeking emotional clarity and change, individual therapy is offered both in-person and online, covering emotional regulation, life transitions, grief, loss, integration sessions, parental alienation, and family system exploration. You are not alone, and you don’t have to be.
Workshops
Workshops and trainings covering Gestalt principles, emotional resilience, working with the masculine and feminine, holding space, shadow work, ethics, financial independence and self-regulation. Designed for anyone seeking reflective practice and holistic growth.
Business coaching
Coaching services support personal and professional growth, including life, business, and values alignment coaching. Options also cover emotional intelligence, men’s coaching, major life transitions, short-term mentorship, and structured accountability for goal achievement.
Corporate
Tailored programmes for organisations, focusing on psychological/emotional wellbeing and leadership values for leaders and employees at all levels. Services range from integration workshops and nature-based retreats to reflective leadership and conflict mapping, available onsite or online for groups.
Retreats / Deep Work Intensives
Immersive week-long and weekend retreats that blend nature-based experiences with therapeutic work, including deep work intensives focused on presence, breakthrough clarity sessions, and reflective relationship check-ins for individuals and groups. Enriching the holistic approach, these programs integrate sound journeys, chanting, meditation, yoga, and principles of conscious living—creating opportunities for deep transformation, mindful connection, and the nurturing of overall wellbeing.
Constellations
Constellation-based services are offered as individual or group sessions, supporting personal, relational, and organisational growth through insightful exploration of complex dynamics. Each session is tailored to address the unique needs of participants.
Community Events
Group offerings include sound journeys, guided meditations, breathwork circles, ritual events, nature walks, systemic constellation sessions, storytelling circles, men’s groups, embodiment workshops, and reflective community gatherings.
